Activity Information
OP Mind Spirit Body Exercise (MBE210-3)
Dates:
10/23/2019 - 11/27/2019
Description:
NO CLASS: 10/30
New fun and inspiring exercise called “intenSati” will support your body mind and spirit fitness. You will clarify and enliven your heartfelt intentions as you speak affirmations during exercise. Move your body with elements from dance, martial arts and yoga. You will leave feeling more joy and empowered in your body and life. All levels welcome - low to high intenSati options. Instructor: Wendy is a licensed
holistic health and life coach, fitness trainer, and bodyworker. She enjoys supporting people in experiencing optimal wellness in all areas - body, mind & spirit.
Online Registration Dates:
8/2/2019 12:00 AM
-
10/23/2019 11:00 PM
Available Openings:
17
Requirements:
Min Age:
16 yrs 0 mo (as of 1/15/2019)
Max Age:
99 yrs 11 mo (as of 1/15/2019)
Schedule:
Day Date Start Time End Time Facility
Wed 10/23/2019 10:30 AM 11:45 AM OPCC Buena Vista Room A/B Export to ICal
Wed 11/6/2019 10:30 AM 11:45 AM OPCC Buena Vista Room A/B Export to ICal
Wed 11/13/2019 10:30 AM 11:45 AM OPCC Buena Vista Room A/B Export to ICal
Wed 11/20/2019 10:30 AM 11:45 AM OPCC Buena Vista Room A/B Export to ICal
Wed 11/27/2019 10:30 AM 11:45 AM OPCC Buena Vista Room A/B Export to ICal